Guava Leaves (Organic)
Diarrhea, Lowers cholesterol, Manages diabetes. Promotes weight loss, Fights cancer, Heals cold and cough, Reduces acne, Improves skin texture, Prevents hair loss, Beats toothache, Improves quality of sleep, Boosts immunity.
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BENEFITS
If you are looking for the benefits of guava leaves, then you are at the right place.
Now, we all know that guava has been hailed as one of the super fruits as it provides several health benefits, it is extraordinarily rich in vitamin C, lycopene and antioxidants that are beneficial for skin.
The potassium in guavas helps normalize for good health.
Since it contains about 80% of water and rich in fibres, it also aids weight loss.
But did you know that guava leaves are great for your well-being too? The young leaves of the guava tree can be brewed to make a magical tea that has in fact been part of traditional medicine for centuries in Mexico and parts of South America.
"These leaves are a powerhouse of antioxidants like vitamin C, and flavonoids such as quercetin", says Delhi-based Nutritionist, Anshul Jaibharat.
PREPARATION
To make guava leaf tea, all you need to do is soak guava leaves in a cup of hot water and drink.
Guava leaves contain high levels of Vitamin C and iron, and a decoction of guava leaves is very helpful in relieving cough and cold as it helps get rid of mucus. It also disinfects the respiratory tract, throat and lungs.
Guavas have high astringent properties, and guava leaves rank even higher. Apply a decoction of the leaves on your skin to help tone and tighten facial muscles.
